Vinyasa Flow Yoga has been one of my best discoveries over the past year. Seane Corn's DVDs are terrific and easy to follow.
A lot of you may eschew yoga has a hippie trend or have some other bias against it, but in my experience it's a great addition to life's routines that helps to keep me grounded, relaxed and able to deal with whatever comes my way.
What do you have to lose besides a few pounds and a ton of stress!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment